Whole Lives

Mariana Velasquez styled these two new spreads for Whole Living magazine. One is by the food expert Shira Bocar on sardines - a surprisingly healthy ingredient for something that comes packed in a tin.  The other image is from an article about food for longevity, as prepared in Okinawa.  People there live so much longer because of their diet and lifestyle - they tend to work much later in life and stay in engaged in a community that respects people more as they grow older.  This is very much the definition of a whole life - measured in diet and kind in all dealings with the people around us.  Then not only will you live longer - but better.